ARTICLES - THE PHILIPPINE STAR
HOW LAUGHTER YOGA SAVED A COUPLE FROM A EUROPEAN ORDEAL
Posted: September 27, 2011
LAUGHTER YOGA IN EUROPE
MS. ELVIE PUNZALAN-ESTAVILLO
Lynda Geraldez, a certified Laughter Yoga Leader, narrates the stressful experience she and husband Delfy encountered while on vacation in Europe, and how she countered it with it with the best, fastest and easiest stress-buster – Laughter Yoga.
During our vacation in Europe, we met up in
We were at the Franklin Roosevelt station on
In a split second, a young police officer, halted the train; radioed his team; collared one of the girls and got a witness statement from a passenger all in a matter of minutes. Thank God he spoke English. As he led the girl and us out of the station, he checked all the waste bins for the passport. When we got out of the station across the Gucci store, all the subway exits were already manned by police and caught another girl. Together, we checked out all the planter boxes and waste bins alongside the subway exits. With the passport gone, we got into the police van, we while the two girls kept pleading. There was the distinctive siren as we negotiated the roads at top speed. I experienced an adrenaline rush as we passed several architectural structures of interest to tourists, and surprisingly enjoyed the experience. Was it coincidence that our destination would be the police station at Gare du Nord right across the hotel we were billeted?
The police officer was apologetic. We learned that police are familiar with the scheme of Eastern Europeans below 18 years old. They pick one’s pockets and bolt out as the train doors close. Even if they are caught, French laws do not allow them to be jailed because of their age.
Oftentimes, our minds process a myriad of information i.e., avoid gypsies in Rome though at that time we did not find any gypsies there; be on the lookout for Eastern Europeans in Paris who stay close to you. but never imagined girls below 18 years old would pose as schoolgirls and work in groups targeting tourists.
We learned that one may be very vigilant and yet still miss something. The lessons we learned: first, bring an ID or driver’s license, needed for police report; second. have passport number handy;. third, secure a calling card from the hotel stating its name, address and contact number. When asked for name of our hotel, we cannot say as we only knew how to get there..
The police officer advised us to check out the waste bins and planter boxes, and found three wallets, which we left with the police station.
We missed the romantic dinner we had planned earlier and instead settled for hamburgers at a Quick outlet. Once back to our hotel room, after a hot shower and prayers , I did a 15- minute LYoga silent belly laughter on bed and slept soundly. This is the fourth lesson.
Before heading for the Philippine Embassy, I again did some LYoga exercises to relax such as: Lion, One-Meter, Milkshake, and Hot Soup Laughter; Consular Attache Ed Paraan, issued an endorsement addressed to the Philippine Consulate at Den Haag, Netherlands. Following his advice, we headed for the Lost Property Office at Rue des Morillons. where Mr. Frank Cimafranca issued Delfy a travel document for our trip back to
I am now so relaxed and ready for action in
A certified Laughter Yoga Leadership Seminar will be conducted in April in
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